From the 1st - 5th August - Take time out and come and join in with 100 Ciels - a wonderful wellbeing event in Les Gets.
We all need time to disconnect, start understanding our inner selves, slow down the rhythm of our lives and take time for ourselves, Barbara (Yoga teacher) and Catherine Wagner (Energy therapist) have created a new wellness event.
There will be group workshops and a choice of individual treatments lasting from 45 minutes to 2 hours in length or longer. A variety of techniques; yoga for the body and mind, meditation to access our inner selves, pilates and fit ballet to stretch and strengthen the body and also auto-hypnosis will be available along with other less-known practices like wutao, qi-gong, Toltec agreements and tactile workshops using clay… The courses will be held either inside or outside in beautiful natural locations such as the Ecoles Lake, Mont Chéry opposite Mont Blanc or at the Ferme de la Sarre.
Click here for the full programme this will be a fun packed few days!